iPhone, Apple Watch & Android

Get ready to get quenched.

Build a simple hydration rhythm and watch your day fill up as you drink water.

Everything you need to stay hydrated

Quenched figures out the right goal for your body, then makes hitting it effortless — all with your data kept private on your device.

Smart daily goal

A goal tuned to your weight, activity level, and climate — or set your own. Adjust any time as your routine changes.

One-tap logging

Quick-add your favorite amounts, or dial in a custom pour from a sip to a full bottle. In ounces or milliliters.

Log from a photo

Point the camera at your glass or bottle. On-device Apple Intelligence names the drink and estimates what it holds — you confirm, it logs. iOS 27.

Watch it fill up

A live progress ring and rising water level show exactly how much closer each glass brings you to your goal.

Trends & streaks

See your 7- and 30-day hydration trends, period-over-period change, and a streak counter to keep momentum going.

Health sync

Two-way sync with Apple Health on iPhone and Health Connect on Android. Import your history and keep every water entry in step across your apps.

Smart reminders

Pace-aware nudges within the hours you choose, on the days you choose — gentle enough to actually keep on.

Widgets everywhere

Home Screen and Lock Screen widgets on iPhone — up to the new extra-large size — plus Apple Watch complications and Android widgets, with quick-add buttons one glance away.

On your Lock Screen

A Live Activity keeps today's total in the Dynamic Island, on the Lock Screen, in StandBy, and on your watch — with tappable quick adds, no unlocking needed.

Just ask Siri

"Log water in Quenched," "log a drink in Quenched," or "check my hydration in Quenched." Works from Siri, the Shortcuts app, or the Action button.

On your wrist

A full Apple Watch app with your iPhone's quick adds a scroll below the ring, plus complications, so you can log without reaching for your phone. Apple Watch only, for now.

Private by design

Your hydration log lives on your device — and on Apple devices, your private iCloud. No account, never sold, never used to identify you.

Designed to disappear into your day

Calm, fluid, and quick — now in Liquid Glass — Quenched gets out of your way so you can just drink up.

Quenched Today screen: a progress ring reading 48 of 64 oz over a rising water level, with 8, 16, and 32 oz quick-add buttons.
Today
Quenched Add sheet prefilled from a photo: a note reads 'From your photo: the tall glass holds about 14 oz.' with 14 oz dialed in and Iced coffee selected.
Log from a photo
Quenched Trends screen: a seven-day streak row, a bar chart of the last 7 days, and a 68.9 oz daily average up 16.5 percent.
Trends & streaks
iPhone Home Screen with three Quenched widgets showing daily progress, quick-add buttons, and a weekly trend line.
Widgets

Hydration on your wrist

Log a glass with the quick adds from your iPhone, glance at your ring, and keep your streak — all from your Apple Watch.

Quenched on Apple Watch: a progress ring reading 48 of 64 oz over a rising water level.
Today
Quenched Apple Watch add-water screen: a 12.0 oz amount with cup and bottle presets and an Add button.
Add water
Quenched Apple Watch last-7-days screen: a bar chart of daily hydration against the goal line.
Last 7 days

Start your hydration rhythm

Quenched is out now on the App Store, Google Play, and the Samsung Galaxy Store — free to download, one glass at a time.