Build a simple hydration rhythm and watch your day fill up as you drink water.
Quenched figures out the right goal for your body, then makes hitting it effortless — all with your data kept private on your device.
A goal tuned to your weight, activity level, and climate — or set your own. Adjust any time as your routine changes.
Quick-add your favorite amounts, or dial in a custom pour from a sip to a full bottle. In ounces or milliliters.
A live progress ring and rising water level show exactly how much closer each glass brings you to your goal.
See your 7- and 30-day hydration trends, period-over-period change, and a streak counter to keep momentum going.
Two-way sync with Apple Health. Import your history and keep every water entry in step across your apps.
Pace-aware nudges within the hours you choose, on the days you choose — gentle enough to actually keep on.
Home Screen and Apple Watch widgets put your progress and a quick-add button one glance away.
A full Apple Watch app and complications let you log water and check your goal without reaching for your phone.
Your data lives on your device and your private iCloud — never sold, never shared with third parties.
Calm, fluid, and quick — Quenched gets out of your way so you can just drink up.
Log a glass, glance at your ring, and keep your streak — all from your Apple Watch.
Download Quenched and watch your day fill up, one glass at a time.